Refresh Your Routine: Easy Additions to Your Diet 01/04/18 10:42AM

If 2018 is the year you want to trim the waist, then let us help you. As much as we wish we can just go for a quick jog and drop 15 pounds, it doesn't work like that. It starts with clean eating habits. Here to show us what we need to add to our daily meals, is nutrition expert Maggie Michalczyk. These foods here will help people lose weight... Break it down and tell what they do for the body. Keep up with Maggie and all her tips on Instagram @onceuponapumpkin