Recently Added Content
Sojourn’s Pinot Noir
Sojourn Cellars has dropped by with three of its pinot noirs, each possessing unique characteristics...
Lolla Fashion at Block Thirty Seven
With the biggest summer concert kicking off this weekend, Aly Bockler is getting her Lolla...
Lollapalooza & Val’s List
A website that let’s you easily discover today’s hottest music, Val’s List is your source...
Summer’s End Getaways
Summer coming to a close means vacations are getting more affordable! TravelZoo’s Gabe Saglie shares...
Chip Flavor Finalists
From bacon mac ‘n’ cheese to cappuccino, the 4 finalists in Lays “Do Us a...
Fruit on the Barbie
Chef Michael Watz from Washburne Culinary Institute whips up wine country cuisine, grilling up a...
Workout in Bed
Amos Soma Fuller, author of ‘Stretches in Bed,’ speaks about the benefits of getting the...
3 Great Concert Wines
To really enjoy a summer concert at Ravinia, you’ll need food, music and…wine! ...
You & Me & O'ahu – Second Winner!
Marcus Marley is the second of four winners in our You & Me & O'ahu...
 

Dr. Ian Smith: Super Shred - The Big Results Diet

Posted on January 10, 2014

Dr. Ian Smith showcased his new book, Super Shred - The Big Results Diet and explained how you could lose 20 pounds in 4 weeks.
Tags: melissa forman, you and me this morning
1 Comment
sharon hormanWednesday, January 15, 2014 @ 9:54pm
How can I get a hold of your popcorn. & what flavor do u have

Leave a Comment

Name:

Email address:

Comment:

Sign up for our E-Newsletters!
  Contests and Special Offers
  U Dog
  Svengoolie
  CAT vs. DOG


WCIU IN YOUR INBOX?
Pick the newsletters you'd
like to receive and enter
your email address below
WCIU, The U
Top U Dog
CAT vs. DOG!