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How to Get Fit in 2013

Posted on January 3, 2013

Lifestyle and exercise go hand-in-hand when working towards a better you, says fitness guru and author Christopher Sasha.
Tags: aly bockler, fitness, health, you and me this morning
LaurenMonday, January 7, 2013 @ 2:49pm
Please don't bring any juiced up trainers on the show again who can't speak clearly and post half naked/strange pictures of themselves. LOL..the pic of the snorkel gear on lake michigan. Gotta good laugh outta that!
Tracy L BellowsThursday, January 3, 2013 @ 9:56pm
GO ALY :-)

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