Recently Added Content
Jeanne & Melissa Attend A Luau
Jeanne and Melissa attend a luau and get on stage to show off their dancing...
Fish & Fruit
The Hilton Hawaiian Village's Executive Chef joined You & Me to unveil his recipe for...
Duncan Kamakana Performance
He gained national attention after being featured on The Voice. Now, Duncan Kamakana is...
Mai Tai Cocktail
The Hilton Hawaiian Village's master mixologist Christina Maffei joined Jeanne & Melissa to create a...
The Hilton Hawaiian Village: Water Adventures
Area Vice President of Hilton Hawaii Jerry Gibson spoke with You & Me about the...
The Boarding House: Behind the Scenes
She's a master sommelier and she's talked about almost every restaurant in Chicago for the...
Food Network Stars
Back from the Big Apple, former ‘Food Network Star’ contestants Judson Allen and Kara Sigle...
Hoisin BBQ Lamb Chops
The Hilton Hawaiian Village's Executive Chef joined You & Me to unveil his recipe for...
Sporty Fall Fashion
Attention ladies who want to workout in style! Feast your eyes on this collection of...
Corri McFadden’s Fan Surprise
eDrop-Off’s Corri McFadden has a surprise for audience member Kristen Robertson: A mini-makeover and shopping...
 

How to Get Fit in 2013

Posted on January 3, 2013

Lifestyle and exercise go hand-in-hand when working towards a better you, says fitness guru and author Christopher Sasha.
Tags: aly bockler, fitness, health, you and me this morning
2 Comments
LaurenMonday, January 7, 2013 @ 2:49pm
Please don't bring any juiced up trainers on the show again who can't speak clearly and post half naked/strange pictures of themselves. LOL..the pic of the snorkel gear on lake michigan. Gotta good laugh outta that!
Tracy L BellowsThursday, January 3, 2013 @ 9:56pm
GO ALY :-)

Leave a Comment

Name:

Email address:

Comment:

Sign up for our E-Newsletters!
  Contests and Special Offers
  U Dog
  Svengoolie
  CAT vs. DOG


WCIU IN YOUR INBOX?
Pick the newsletters you'd
like to receive and enter
your email address below
WCIU, The U
Top U Dog
CAT vs. DOG!