Workout Wednesday: How to Avoid Holiday Weight Gain with Jerry Yudt from Y3 Lifestyle Coaching
Jerry Yudt is here to show us 5 super easy exercises to help us avoid those extra pounds this holiday season.Whether you are looking for guidance to move towards a more positive lifestyle, greater nutrition levels, or reach your fitness goals, head to Y3lifestylecoaching.com
11/15/17 10:59AM
