Motivational Monday | How to Meditate
This Monday is going to be all about meditation so make sure to take time out of your busy week and focus on yourself and relaxing. General Manager of Chill Meditation and Massage, Darrell Jones, showed us the benefits, location, and practice of meditating.
For more information on chill, head to www.chillchicago.com or check them out on Instagram @chill _out_chi.
01/21/19 9:11AM
