FYD and ElectriFYD Fitness: High Energy Dance and Weight Training 01/30/18 10:43AM

We're about a month into the New Year and it's time now to keep your fitness goals intact more than ever. Megan Bernier, director of FYD Fitness, and one of the instructors, our very own Krista Green, was here to tell us more about the dance cardio workout that anyone can do!

We have a special promo for Jam viewers. Call and mention 'The Jam' to get a complimentary class for you and a friend now through February 9th. Visit fydfitness.com for the schedule.