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Videos tagged 'health'

3 Post-Workout Treats

Posted on May 21, 2014

Fitness expert Andrea Metcalf prepares 3 low-calorie, high-protein and hydrating treats to feed your post-workout cravings.

Dr. Ian’s Shred Emulsifier

Posted on May 21, 2014

Dr. Ian Smith showcases the awesome features of the Shred Emulsifier, a super-charged, two-horse-power blender that pulverizes, liquefies and emulsifies!

Women’s Mental Health Issues

Posted on May 12, 2014

Because women are twice as likely to suffer from depression or anxiety as men, Dr. Katherine L. Wisner discusses symptoms that may indicate the need for help.

Spring Fridge Cleaning

Posted on April 28, 2014

From expiration dates to unlikely foods that should be kept cold, Dawn Jackson Blatner gives you the details on a thorough refrigerator spring cleaning.

What You Need to Know About CKD

Posted on April 18, 2014

CKD—chronic kidney disease—can be devastating. Dr. George Naratadam from NANI Nephrology Associates speaks about the importance of early detection.

Bana Spa’s Floatation Tank: Part 1

Posted on April 15, 2014

Want to really get away from it all? Aly Bockler is at Bana Salon & Spa getting ready to immerse herself in the floatation tank to achieve euphoric relaxation.

Bana Spa’s Floatation Tank: Part 2

Posted on April 15, 2014

Did she float her way to total relaxation? After 30 minutes in Bana Salon & Spa's floatation tank, Aly Bockler emerges to the hustle and bustle of the world.

A Workout for All Women

Posted on April 14, 2014

Whether you’re in your 20s, 30s, 40s and 50s, fitness expert Andrea Metcalf has the fitness regiment that’s right for women in any age group.

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