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Videos tagged 'health'

Stroke Recognition

Posted on April 9, 2014

With May being American Stroke Month, neurologist Dr. Demetrius Lopes speaks about the telltale signs of stroke and what to do if they appear.

Transform Personal Training

Posted on April 3, 2014

Having lost half his body weight through healthy eating and exercise, David Bostik of Transform Personal Training shares how he achieved dramatic weight loss.

Surprisingly Healthy Foods

Posted on March 27, 2014

Is coffee good for you? Renee Ficek from Seattle Sutton’s Healthy Eating puts the coffee myth to rest and highlights other foods falsely accused of being unhealthy.

Prenatal Pilates

Posted on March 27, 2014

Supporting each stage of pregnancy, Jenna Zaffino's prenatal Pilates class at Helios Center for Movement lessens the pain of labor and facilitate post-labor recovery.

5 Beauty Foods

Posted on March 25, 2014

From coconut oil for healthy hair and skin to lemon juice for strong fingernails, nutrition and fitness expert Ashley Pettit shares 5 foods that are great beauty aids.

What Your Feet Say About You

Posted on March 24, 2014

The appearance of your feet can indicate good health—or lack there of! Dr. Paul Kissinger explains what your feet say about you.

Commit to Get Fit

Posted on March 10, 2014

Author Laura Dion-Jones lost 150 pounds and kept off the weight. She chronicles her weight-loss journey in self-help book ‘Commit to Get Fit.’

7 Vitamins & Minerals You Need Now

Posted on March 6, 2014

Highlighting the 7 vitamins and minerals that most people miss out on, Dawn Jackson-Blatner explains how to easily incorporate them into a daily diet.

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