Recently Added Content
The Situation Talks The Sorrentinos
Mike “The Situation” Sorrentino speaks about his new reality series, ‘The Sorrentinos,’ which follows his...
Ballet Flats for Summer
From casual to dressy, ballet flats are the go-to footwear for comfort and style. Farissa...
$2 Deals at Abe’s Market
Gourmet food website Abe’s Market is offering $2 deals on hot new items! Kimberly Grayson...
Chicago Blackhawks Convention
Aly Bockler is at the Chicago Blackhawks Convention rubbing elbows with the stars of our...
Did U Know? Lakeshore Drive Bridge
Chris DeRose shares the history of the Lakeshore Drive Bridge, a Chicago landmark built as...
Mike & Molly - Coming This Fall
A fairy-tale romance set right here in the Windy City, 'Mike & Molly' is coming...
Boost Brainpower: Part 1
It is possible to strengthen your mind, improve intellect and memory! Dr. Donalee Markus shares...
I-Fly Indoor Skydiving Facility
Aly Bockler headed to Naperville for some high flying action at the I-Fly Indoor Skydiving...
Workout in Bed
Amos Soma Fuller, author of ‘Stretches in Bed,’ speaks about the benefits of getting the...
You & Me & O'ahu – Second Winner!
Marcus Marley is the second of four winners in our You & Me & O'ahu...
 
Videos tagged 'health'

Junk Food Replacements

Posted on July 21, 2014

From candy bars and potato chips to ice cream, nutrition and fitness expert Steph Mansour highlights a host of guilt-free junk food replacements.

Promote Pelvic Health

Posted on July 16, 2014

From what to eat to a variety of exercise techniques, Dr. Jessica Shepherd visits to discuss what women can do to promote pelvic health.

PCC Community Wellness Center

Posted on July 7, 2014

Offering prenatal care and a variety of classes, PCC Community Wellness Center helps new mothers faced with the many challenges of motherhood.

Summer Safe Skin

Posted on July 4, 2014

Protect your skin during the sunny holiday weekend and beyond with these summer safe skin tips from celebrity dermatologist Dr. Ava Shamban.

Healthy Eating Tips

Posted on July 3, 2014

Rene Ficek from Seattle Sutton's Healthy Eating shares healthy alternatives to traditional breakfast, lunch and dinner items.

Fit-To-Be-Cheeky – Sunday

Posted on June 16, 2014

An all-day health, wellness and beauty extravaganza, Jessica Zweig from CheekyChicago.com speaks about this Sunday’s Fit-To-Be-Cheeky event.

Eating with Diabetes

Posted on June 12, 2014

Rene Ficek from Seattle Sutton’s Healthy Eating shares healthy, well-balanced meal options available for people living with diabetes.

Painted Yoga

Posted on June 12, 2014

A colorful mix of art and yoga that gets a little messy, Aly Bockler is trying out painted yoga with its creator, Sherie Sloane, in Frankfort.

WCIU IN YOUR INBOX?
Pick the newsletters you'd
like to receive and enter
your email address below
WCIU, The U
Top U Dog
CAT vs. DOG!