Dr. Ian’s “Shred” diet, available in his book, ‘Shred: The Revolutionary Diet,’ is transforming people around the country. Get involved in the “Shred” phenomenon!
Stories of people who worked hard to achieve incredible weight lose, People Magazine’s “Half Their Size” issue is sure to inspire 2013 weight-lose goals.
Get organized and healthy in the new year with small shifts in eating habits that can yield long-lasting results. Wellness expert Amanda Skrip explains delicious detoxing.
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