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Getting U Fit

HiFi Fitness Workout

Posted on February 18, 2013

The women of You & Me hit up HiFi Fitness for a unique workout!

Ballet & Pilates Workout

Posted on February 5, 2013

What happens when you combine ballet and pilates into one workout? You & Me hit the gym to find out!

Getting U Fit: RowFit

Posted on January 28, 2013

You & Me is helping keep your exercise routine extraordinary! Aly Bockler checked out the fun RowFit workout!

Double Dutch: The Panthers

Posted on October 15, 2012

Aly Bockler is jumping and sweating as she visits local double dutchers The Panthers!

Getting U Fit: Storm The Stadium

Posted on September 24, 2012

Hundreds hit Soldier Field to walk and run the steps of the famous field... and it was all for a good cause!

10-Minute Office Workout

Posted on August 27, 2012

There is no longer an excuse for slacking on physical fitness—learn how to get a great workout in 10 minutes a day from Lois Miller, FFC regional fitness director.

Stroller Strides

Posted on July 30, 2012

It’s cardio, strength and core training as well as a lot of interaction with the little one. Stroller Strides is baby-friendly fitness helping new moms get back into shape.

Paddle Board Pilates

Posted on July 16, 2012

How does being out in beautiful Lake Michigan for a little exercise sound? Aly Bockler rows out with a paddle board class that mixes cardio with Pilates.

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