Recently Added Content
Try It Tuesday: Sleeper Scarf
A scarf that doubles as a blow-up pillow, Jeanne and Candace put the Sleeper Scarf...
Cool September Events
From the Green Tie Ball to Oktoberfest, Candace Jordan highlights some of the hottest events...
The Great American Bacon Festival
Amanda Hogue speaks about the plethora of great bacon creations that will be featured at...
Bright Pink's Fab Fest Fundraiser
Former Miss Illinois Ashley Hooks speaks about the mission of cancer awareness organization Bright Pink,...
Rock the Lunch Box
An online resource for helping parents add healthy, great-tasting options to their children's school lunches,...
Family Guy & Cops Reloaded
For a back-to-back block of fat guys resisting arrest, watch 'Family Guy' and 'Cops Reloaded,'...
Leo Sclamberg
In anticipation of his performance tomorrow night at Rock the Night 5K, 10-year-old musical sensation...
 
Getting U Fit

Prenatal Fit

Posted on May 29, 2014

Helping women before, during and after a pregnancy, Prenatal Fit offers a variety of programs for that support both physical and emotional health.

Getting U Fit: BOSU Exercise Ball

Posted on February 25, 2014

Electrify Fitness personal trainer Chris Marron puts Aly Bockler through a BOSU exercise ball regiment, explaining what’s beneficial about this new fitness product.

The Exercise Coach

Posted on January 6, 2014

A fitness experience fueled by feedback, The Exercise Coach utilizes technology that accommodates an individual’s changing strength as they work toward a fitness goal.

Fly Yoga

Posted on February 27, 2012

Twisting, flying, hanging upside down, fly yoga is physical fitness “lifted” to another level, incorporating gymnastics, Pilates and traditional yoga poses.

WCIU IN YOUR INBOX?
Pick the newsletters you'd
like to receive and enter
your email address below
WCIU, The U
Top U Dog
CAT vs. DOG!