Recently Added Content
Rescue Dog: Meet Mini
Meet Mini! She's an adorable adoptable from A Heart for Animals, and she'd love for...
Mediterranean Nachos
Chef Monica Hayes-Jones fromTasteful Manners speaks about how her organization teaches kids about healthy eating...
Car Buying Tips
Now may be the perfect time to buy a new car! Jim Moyer from Fields...
The Temptations Review
In anticipation of tonight's performance, Dennis Edwards from The Temptations Review drops by and performs...
Ernie Hudson Talks Ghostbusters
With it being the 30th anniversary of sci-fi blockbuster ‘Ghostbusters,’ Ernie Hudson reminisces on making...
Family Guy & Cops Reloaded
For a back-to-back block of fat guys resisting arrest, watch 'Family Guy' and 'Cops Reloaded,'...
Leo Sclamberg
In anticipation of his performance tomorrow night at Rock the Night 5K, 10-year-old musical sensation...
 
Getting U Fit

Prenatal Fit

Posted on May 29, 2014

Helping women before, during and after a pregnancy, Prenatal Fit offers a variety of programs for that support both physical and emotional health.

Getting U Fit: BOSU Exercise Ball

Posted on February 25, 2014

Electrify Fitness personal trainer Chris Marron puts Aly Bockler through a BOSU exercise ball regiment, explaining what’s beneficial about this new fitness product.

The Exercise Coach

Posted on January 6, 2014

A fitness experience fueled by feedback, The Exercise Coach utilizes technology that accommodates an individual’s changing strength as they work toward a fitness goal.

Fly Yoga

Posted on February 27, 2012

Twisting, flying, hanging upside down, fly yoga is physical fitness “lifted” to another level, incorporating gymnastics, Pilates and traditional yoga poses.

WCIU IN YOUR INBOX?
Pick the newsletters you'd
like to receive and enter
your email address below
WCIU, The U
Top U Dog
CAT vs. DOG!