Recently Added Content
Michael Yo
A regular on ‘Chelsea Lately’ and ‘The Insider,’ comedian Michael Yo fills in as co-hosts...
New England Muscles
Joe Farina, founder and namesake of River North hotspot Joe Fish, shows how to prepare...
Devon Seafood Grill’s Sunday Buffet
The Sunday brunch at Gold Coast’s Devon Seafood Grill is swimming with spectacular seafood offerings...
Robbie Laughlin
In town for an event benefiting urban renewal group Organics of Chicago, fashion guru Robbie...
America’s Best Cook
Food Network’s ‘America’s Best Cook’ contestant Stephanie Goldfarb speaks about how she got the gig...
Corri McFadden’s Fan Surprise
eDrop-Off’s Corri McFadden has a surprise for audience member Kristen Robertson: A mini-makeover and shopping...
Mango Carrot Cake Swirl Bars
Blogger Jocelyn Delk Adams from Granbaby Cakes blog has baked up a modern twist on...
Dinae Knox
In this episode, host Katie Kijowski interviews child abuse survivor, 14-year foster care system alumni...
Hot Chicago Concerts
From The National and Daughter to Kevin Costner and Neil Young, Phyllis Klein from Churchhill...
Peter Greenberg’s Travel Tips
Forego spring travel headaches with these tips from travel detective Peter Greenberg, a guy who...
Videos tagged 'fitness'

Cubs on the Move Fitness Trolley

Posted on August 5, 2013

Getting kids outside for exercise and summer fun, the Cubs on the Move Fitness Trolley is a mobile health and wellness program for Chicago school children.

Workout with Fido

Posted on July 29, 2013

Why not get in shape with a four-legged workout partner? Aly Bockler checks out the canine-friendly workout program from On Your Mark Coaching & Training.

Die Fat or Get Tough

Posted on July 26, 2013

Explaining his mind-over-matter approach to weight loss, Steve Siebold, author of ‘Die Fat or Get Tough,’ says the key to weight loss is personal responsibility.

DeRose Runs

Posted on July 22, 2013

It was the moment of truth: This weekend Chris DeRose attempted to run Xsport Fitness’ Rock ‘n’ Roll Half Marathon. Did DeRose survive the 13.1-mile ordeal?

DeRose Ready to Run

Posted on July 19, 2013

After four months of training, Chris DeRose is almost ready for the Xsport Fitness Rock ‘n’ Roll Half Marathon. All that’s left is running, running and more running!

DDP Yoga

Posted on July 17, 2013

It ain’t your mama’s yoga! Former pro wrestler Diamond Dallas Page demonstrates how DDP Yoga works, exhausting Jeanne and Melissa in the process.

Aly Shreds

Posted on July 1, 2013

Aly Bockler is live at Shred 415, taking part in the studio’s intense 60-minute, total-body workout that can burn anywhere from 500 to 1,000 calories!

Get Fit with DeRose

Posted on June 25, 2013

Chris DeRose has been training for the past three months at Xsport Fitness for its Rock ‘n’ Roll half marathon. Let’s check in to see how he’s doing!

Pick the newsletters you'd
like to receive and enter
your email address below
Top U Dog
CAT vs. DOG!