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Videos tagged 'fitness'

Cubs on the Move Fitness Trolley

Posted on August 5, 2013

Getting kids outside for exercise and summer fun, the Cubs on the Move Fitness Trolley is a mobile health and wellness program for Chicago school children.

Workout with Fido

Posted on July 29, 2013

Why not get in shape with a four-legged workout partner? Aly Bockler checks out the canine-friendly workout program from On Your Mark Coaching & Training.

Die Fat or Get Tough

Posted on July 26, 2013

Explaining his mind-over-matter approach to weight loss, Steve Siebold, author of ‘Die Fat or Get Tough,’ says the key to weight loss is personal responsibility.

DeRose Runs

Posted on July 22, 2013

It was the moment of truth: This weekend Chris DeRose attempted to run Xsport Fitness’ Rock ‘n’ Roll Half Marathon. Did DeRose survive the 13.1-mile ordeal?

DeRose Ready to Run

Posted on July 19, 2013

After four months of training, Chris DeRose is almost ready for the Xsport Fitness Rock ‘n’ Roll Half Marathon. All that’s left is running, running and more running!

DDP Yoga

Posted on July 17, 2013

It ain’t your mama’s yoga! Former pro wrestler Diamond Dallas Page demonstrates how DDP Yoga works, exhausting Jeanne and Melissa in the process.

Aly Shreds

Posted on July 1, 2013

Aly Bockler is live at Shred 415, taking part in the studio’s intense 60-minute, total-body workout that can burn anywhere from 500 to 1,000 calories!

Get Fit with DeRose

Posted on June 25, 2013

Chris DeRose has been training for the past three months at Xsport Fitness for its Rock ‘n’ Roll half marathon. Let’s check in to see how he’s doing!

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