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 | Hottest Chicago Patios Maris Callahan from My Daily Find unveiled some of the city's hottest patios for the... |
 | DJ Rock City: Volleywood Beach Bash DJ Rock City was jamming in the You & Me studios and promoting the upcoming... |
 | Red Mango: Frozen Yogurt & Smoothies The good folks of Red Mango swung by the You & Me studios to say... |
 | Travel Zoo: Theme Park Getaways Gabe Saglie from Travel Zoo joined You & Me to talk theme park getaway deals. |
 | Summer Wines Under $20 Owner of The Boarding House, Alpana Singh, was in the You & Me kitchen unveiling... |
 | The Trunk Club: Dad & Grad Fashion You & Me's friends from The Trunk Club joined the show to showcase some hot... |
| Hottest Chicago Patios Maris Callahan from My Daily Find unveiled some of the city's hottest patios for the... |
 | Erinn Westbrook Interview Actress Erinn Westbrook joined You & Me to talk about Harvard, Hollywood, and Mr. Box... |
 | Uniquely Chicago: Daddy Scrubs Robert Nickell developed a line of products to help daddies, whether new or expecting. ... |
 | Taste of Randolph: Part One You & Me was in the West Loop previewing the big Taste of Randolph event. |
 | Dr. Jessica Shepherd: Health & Beauty Risks Dr. Jessica Shepherd was in the You & Me studios talking beauty risks including eye... |
 | Summer Fun in Rosemont The good times will be rolling in Rosemont this summer with bowling, bars, restaurants and... |
| Hottest Chicago Patios Maris Callahan from My Daily Find unveiled some of the city's hottest patios for the... |
 | Make Music Chicago Preview Sarah Murphy of Make Music Chicago joined You & Me to preview the upcoming day... |
 | Inspiring U: Voice Of A Child Chicago model, actor, and writer Richard Gallion talks with You & Me about fatherhood, faith,... |
Videos tagged 'fitness'
How to Get Fit in 2013
Posted on January 3, 2013
Lifestyle and exercise go hand-in-hand when working towards a better you, says fitness guru and author Christopher Sasha.
People’s “Half Their Size” Issue
Posted on January 3, 2013
Stories of people who worked hard to achieve incredible weight lose, People Magazine’s “Half Their Size” issue is sure to inspire 2013 weight-lose goals.
Mercury Method
Posted on November 19, 2012
A total-body workout that really turns up the heat, Aly Bockler is breaking a sweat at The Mercury Method in Wicker Park.
Diabetes Prevention Tips
Posted on November 13, 2012
From proper nutrition to making time for sleep and exercise, Lauren Flyod of Life Time Fitness Club explains what’s key in diabetes prevention.
Karate Kids: Part 1
Posted on September 13, 2012
Having just received the Paralympic Coach of the Year Award, Sensei Jeff Kohn of North Shore Dojo speaks with Aly Bockler about all he’s done for disabled children.
Karate Kids: Part 2
Posted on September 13, 2012
Back for more karate action, Aly Bockler speaks with a student studying under Sensei Jeff Kohn about how martial arts has helped him excel in life.
10-Minute Office Workout
Posted on August 27, 2012
There is no longer an excuse for slacking on physical fitness—learn how to get a great workout in 10 minutes a day from Lois Miller, FFC regional fitness director.
Nicole Ari Parker Saves Your Hair
Posted on August 21, 2012
Do you avoid exercise to keep your hair from becoming a mess? Save Your Do is a miraculous new product that keeps hairdos in shape while one works out.
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