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Videos tagged 'fitness'

Title Boxing Club

Posted on July 2, 2014

Throwing some punches for fitness and fun, Aly Bockler is at Title Boxing Club, where people of all training levels go to release aggression and get a good workout.

CrossTown’s Beach Workout

Posted on June 24, 2014

Aly Bockler has a blast at CrossTown Fitness’ Saturday morning North Avenue Beach workout class, which includes paddleboard time out on the lake.

Painted Yoga

Posted on June 12, 2014

A colorful mix of art and yoga that gets a little messy, Aly Bockler is trying out painted yoga with its creator, Sherie Sloane, in Frankfort.

The Obama Workout

Posted on June 6, 2014

Fitness and nutrition expert Mark Beier breaks down what the world saw on the leaked “Obama workout” video that went viral this week.

Workout in the Park - Tomorrow

Posted on May 16, 2014

Kristy Zoshak from Self Magazine speaks about all the fun to be had at Workout in the Park, an annual fitness event taking over Grant Park tomorrow.

A Workout for All Women

Posted on April 14, 2014

Whether you’re in your 20s, 30s, 40s and 50s, fitness expert Andrea Metcalf has the fitness regiment that’s right for women in any age group.

Commit to Get Fit

Posted on March 10, 2014

Author Laura Dion-Jones lost 150 pounds and kept off the weight. She chronicles her weight-loss journey in self-help book ‘Commit to Get Fit.’

Equinox’s “Red Carpet” Workout

Posted on March 3, 2014

Want to get the arms, legs and behind of an A-list celebrity? Jen Hogg from Equinox shares the fitness center’s “red carpet” workout.

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