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Videos tagged 'fitness'

A Workout for All Women

Posted on April 14, 2014

Whether you’re in your 20s, 30s, 40s and 50s, fitness expert Andrea Metcalf has the fitness regiment that’s right for women in any age group.

Commit to Get Fit

Posted on March 10, 2014

Author Laura Dion-Jones lost 150 pounds and kept off the weight. She chronicles her weight-loss journey in self-help book ‘Commit to Get Fit.’

Equinox’s “Red Carpet” Workout

Posted on March 3, 2014

Want to get the arms, legs and behind of an A-list celebrity? Jen Hogg from Equinox shares the fitness center’s “red carpet” workout.

Great New Fitness Gear

Posted on February 17, 2014

Get a gym-quality workout without having to leave the house with these items highlighted by fitness expert Andrea Metcalf.

Get Medieval at Forteza Fitness

Posted on February 6, 2014

Break a sweat like it’s year 1500 in Italy! For a lesson in sword fighting, medieval boxing and modern self-defense, check out Forteza Fitness in Ravenswood.

Jillian Michaels & Curves

Posted on January 15, 2014

Jillian Michaels of ‘The Biggest Loser’ fame speaks about the benefits of the new 30-minute workout class that she personally designed for Curves.

Top Fitness Classes of 2014

Posted on January 13, 2014

If fitness is your New Year’s resolution, listen up! Stephanie Mansour of Step It Up with Step runs down the hottest workout classes breaking a sweat in the new year.

Right Fit Chicago

Posted on January 8, 2014

A website that helps pair people with the right personal trainer, RightFitChicago.com brings the dating-site concept to the fitness world.

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