A state-of-the-art recreation center benefiting impoverished communities, the Joan Kroc Community Center brings fun and fitness to needy South Side areas.
Kicking butt while having a good time, roller derby instructor Mimi Furst gets women of all ages to bring out their bad girl and become physically fit.
It’s a dirty time for a good cause. The Dirty Girl Mud Run comprises a 5K obstacle course, mud and tons of fun to benefit the National Breast Cancer Foundation.
Skimpy summer styles call for a bodacious beach butt workout—and fitness expert John Hall has the 5 simple exercises for achieving that curvaceous new bootie!
If you enjoy the beach and exercise, have we got a workout for you! Aly Bockler breaks a sweat at Chicago Fit 4 Life’s extreme outdoor beach fitness class.
An exhausted Aly Bockler attempts to keep up during #1 Gym’s rooftop fitness class, which comprises a magnificent view, fresh air and one heck of a workout!
Preparing for the Chicago Marathon, ‘You & Me’ producers Rudy and Melissa get pro advice from Fleet Feet on how to select the correct footwear for top performance.
WCIU IN YOUR INBOX?
Pick the newsletters you'd
like to receive and enter
your email address below