Do you avoid exercise to keep your hair from becoming a mess? Save Your Do is a miraculous new product that keeps hairdos in shape while one works out.
Want to really stay hydrated while working out? Running coach Lori McGee-Koch explains which products ensure optimal hydration while pounding the pavement.
With an impressive half-acre of roller skating action, Orbit Skate Center is the largest skate rink in the state and a super fun place to get a little exercise.
Exercise for the sexy girl, Flirty Girl Fitness has added another hot class: Diva in Heels! Check them out at 1325 West Randolph Street, Chicago, IL 60607.
Need extra exercise motivation? Vern is a personal trainer who transforms his persona into Coach Hundley, a tough character who won't take "no" for an answer.
It’s cardio, strength and core training as well as a lot of interaction with the little one. Stroller Strides is baby-friendly fitness helping new moms get back into shape.
How does being out in beautiful Lake Michigan for a little exercise sound? Aly Bockler rows out with a paddle board class that mixes cardio with Pilates.
Getting clients to look and feel their best, Hustle Fitness offers both private and semi-private personal training to help individuals achieve their fitness goals.
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