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 | Louie Anderson Interview Comedian Louie Anderson joined You & Me to talk reality tv and his stand-up show. |
 | SIU's Farm To Fork Program Chef Bill Connors from Southern Illinois University was in the You & Me kitchen talking... |
 | Spiegel Catalog: Looks For Less The fabulous Derek Warburton joined You & Me to talk about the Spiegel Catalog and... |
 | Hawaii Fashion Looks Julie Cohen of Hubba Hubba was in the You & Me studios to unveil some... |
 | Cheeses Of France Event Catherine De Orio was in the You & Me kitchen talking about the upcoming Cheeses... |
 | Windward Board Shop You & Me hung out with Jess Bell of Windward Board Shop at North Avenue... |
 | Rescue Dog: Carcillo The folks of Project Rescue brought Carcillo to the studio in hopes of getting him... |
 | Jaclyn Smith: The K-Mart Collection Jaclyn Smith joined You & Me to showcase some items from her new outdoor collection... |
 | Getting U Fit: Back Arm Attack You & Me visited the John Hall Studios to showcase exercises that attack that pesky... |
 | Wedding Dresses: The Bride Mary Ellen Troc of Martellen's Dress & Bridal Boutique joined You & Me to unveil... |
| Windward Board Shop You & Me hung out with Jess Bell of Windward Board Shop at North Avenue... |
 | Food Network Stars Back from the Big Apple, former ‘Food Network Star’ contestants Judson Allen and Kara Sigle... |
 | Tax Day Deals From free food to killer clothing discounts, retailers have unleashed insane deals tied to the... |
 | Quick & Healthy Recipes: Part 1 Looking for easy recipes that are both healthy AND delicious? Look no further than Johanna... |
 | Chris DeRose & Hawaii Chris DeRose called into the show to talk about his experience in Hawaii. |
Videos tagged 'exercise'
Get Fit at UFC Gym
Posted on March 12, 2013
Achieve weight loss and self-defense skills when you enroll in one of UFC Gym’s martial arts courses such as boxing, kickboxing or jiu-jitsu.
Lucy Active Wear
Posted on February 20, 2013
Katie Oldham, a Lucypro from Missfit Complete joins You & Me to unveil body-shaping workout wear.
Fit for Baby
Posted on December 17, 2012
A pre-natal fitness program designed to give expectant moms a safe workout, Fit for Baby covers the key fitness areas of cardio, strength and core training.
The Post-Workout Massage
Posted on November 27, 2012
A good massage helps muscles on the mend after the wear and tear of a strenuous workout, says senior masseur Anton Naess of Life Time Fitness.
Mercury Method
Posted on November 19, 2012
A total-body workout that really turns up the heat, Aly Bockler is breaking a sweat at The Mercury Method in Wicker Park.
Diabetes Prevention Tips
Posted on November 13, 2012
From proper nutrition to making time for sleep and exercise, Lauren Flyod of Life Time Fitness Club explains what’s key in diabetes prevention.
Men’s Health Urbanathlon
Posted on October 9, 2012
Jeanne and Melissa have the very hot Colin explain this weekend’s Men’s Health Magazine’s Urbanathlon. Have your man go to the Men’s Health website to register.
10-Minute Office Workout
Posted on August 27, 2012
There is no longer an excuse for slacking on physical fitness—learn how to get a great workout in 10 minutes a day from Lois Miller, FFC regional fitness director.
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