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Videos tagged 'dr. jeff'

Holiday Shopping & Back Pain

Posted on November 14, 2013

Don’t do your back in with a shopping injury this holiday season. Dr. Jeff and Dr. Amy from The Illinois Back Institute share tips on easing shopping strain.

Rake Leaves Without Back Pain

Posted on November 6, 2013

Warning: the beautiful colors of fall can be hazardous to your health! Dr. Jeff from The Illinois Back Institute demonstrates the correct way to rake leaves.

Alleviate Lower Back Pain

Posted on October 15, 2013

Got lower back pain? Dr. Jeff Winternheimer from the Illinois Back Institute returns with simple stretches that can help alleviate your pesky back pain.

Illinois Back Institute Testimony

Posted on September 24, 2013

Patient George Turchioe speaks about how The Illinois Back Institute has helped to greatly reduce the pain of his spinal stenosis.

Pregnancy & Back Pain

Posted on September 10, 2013

Sharing quick and easy exercises that pregnant women can do to ease back pain, Dr. Jeff Winternheimer from the Illinois Back Institute returns with more tips.

Sleep Problems & Your Back

Posted on September 3, 2013

Pillows, mattresses and your back! Dr. Jeff Winternheimer from the Illinois Back Institute showcases simple exercises you can do in bed to improve an achy back.

Golfer Meredith Duncan Battles Back Pain

Posted on August 27, 2013

LPGA golfer Meredith Duncan discusses how she’s getting treatment for her severe back pain from Dr. Jeff Winternheimer at the Illinois Back Institute.

Backpacks & Back Pain

Posted on August 20, 2013

That new backpack could be a back breaker! Dr. Jeff from the Illinois Back Institute explains the correct way to wear a backpack.

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